So i’ve decided what I have to eliminate out of my diet and what I am aloud to eat from now on.
basically no carbs or sugars.
As for what I will eat:
breakfast: water, green tea, oatmeal (only carb i’m aloud for the day)
lunch: nothing or fruits & veggies
supper: salad (no dressing)
snacks: carrots/green peppers/apples & green tea